Ashley Slemp 2:59 row
481m
Meters
2:59.6
Time
3:06.6
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 38 |
| Drag Factor | 114 |
June 28, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.6 | 481m | 3:06.6 | 54 | 485 | 38 |
| 2:59.6 | 482m | 3:06.3 | 54 | 486 | 38 |