Ashley Slemp 1000m row
1,000
Meters
5:01.6
Time
2:30.8
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
August 05, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 52 | 26 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 25 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 26 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 10 | 27 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 26 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 26 |
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Workout Graph
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