Ashley Slemp 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 135 |
January 03, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 26 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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