Ashley Slemp 2500m row
2,500m
Meters
14:22.3
Time
2:52.4
Pace
126
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 128 |
January 17, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.3 | 2,500m | 2:52.4 | 68 | 534 | 22 |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 22 |
| 2:51.5 | 1,000m | 2:51.5 | 69 | 538 | 21 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 22 |
| 2:57.1 | 2,000m | 2:57.1 | 63 | 516 | 22 |
| 2:44.5 | 2,500m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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