Ashley Slemp 2:49 row

508m

Meters

2:49.3

Time

2:46.6

Pace

26

Calories

Average Watts76
Calories Per Hour560
Stroke Rate23
Stroke Count66
Drag Factor93

July 14, 2024 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 508m 2:46.6 76 560 23
2:49.3 509m 2:46.3 76 561 23

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Workout Graph

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