Ashley Slemp 1x10c/r row
186m
Meters
0:58.8
Time
2:38.0
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 186m |
| Overall Time | 0:58.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 114 |
August 10, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 186m | 2:38.0 | 89 | 605 | 27 | |
| 0:58.8 | 187m | 2:37.2 | 90 | 609 | 27 | |
| r0m |
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Workout Graph
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