Alexander Drogat 3015m row
3,015m
Meters
14:21.9
Time
2:22.9
Pace
187
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 137 |
October 27, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.9 | 3,015m | 2:22.9 | 120 | 712 | 24 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 21 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 27 |
| 0:05.4 | 3,015m | 3:00.0 | 60 | 506 |
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Workout Graph
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