John Hineman 2000m row
2,000
Meters
9:12.4
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 115 |
February 16, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 115 | 21 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 30 | 22 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 29 | 21 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 28 | 22 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 28 | 20 |
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Workout Graph
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