John Hineman 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 117 |
February 17, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 115 | 20 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 29 | 20 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 29 | 20 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 21 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 28 | 21 |
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Workout Graph
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