John Hineman 11:39 row
2,513
Meters
11:39.4
Time
2:19.1
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 113 |
May 10, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,513 | 2:19.1 | 130 | 741 | 144 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 11:39.4 | 314 | 2:38.2 | 88 | 579 | 16 | 18 |
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Workout Graph
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