John Hineman 10000m row
10,000m
Meters
48:44.4
Time
2:26.2
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 132 |
September 23, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.4 | 10,000m | 2:26.2 | 112 | 685 | 25 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 25 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 25 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 26 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.