John Hineman 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 104 |
September 24, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 21 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 23 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |
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