John Hineman 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 129 |
September 28, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 22 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 22 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 22 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 22 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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