John Hineman 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 93 |
September 29, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 18 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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