John Hineman 1x1000m/2:00r row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
64
Calories
157
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,353m |
| Overall Time | 6:08.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 109 |
October 13, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 157 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 157 |
| r353m |
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Workout Graph
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