John Hineman 10000m row
10,000m
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 116 |
October 21, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.8 | 10,000m | 2:07.6 | 168 | 879 | 19 | 150 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 20 | 142 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 18 | 137 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 18 | 149 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 21 | 157 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 22 | 166 |
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Workout Graph
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