John Hineman 12996m row
12,996m
Meters
59:25.8
Time
2:17.1
Pace
781
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 107 |
October 23, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.8 | 12,996m | 2:17.1 | 136 | 766 | 19 | 144 |
| 19:18.9 | 4,300m | 2:14.7 | 143 | 792 | 20 | 132 |
| 20:07.3 | 8,600m | 2:20.3 | 127 | 735 | 19 | 144 |
| 19:01.3 | 12,900m | 2:12.7 | 150 | 815 | 21 | 150 |
| 0:27.0 | 12,996m | 2:20.6 | 126 | 733 | 18 | 150 |
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Workout Graph
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