John Hineman 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
611
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 106 |
October 24, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 20 | 149 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 19 | 136 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 19 | 144 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 20 | 150 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 20 | 154 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 23 | 163 |
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Workout Graph
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