John Hineman 46:01 row
10,017m
Meters
46:01.1
Time
2:17.8
Pace
597
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 95 |
October 27, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.1 | 10,017m | 2:17.8 | 134 | 760 | 17 | 147 |
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 17 | 140 |
| 40:00.0 | 4,173m | 2:23.7 | 118 | 705 | 17 | 146 |
| 46:01.1 | 1,373m | 2:11.5 | 154 | 829 | 23 | 156 |
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Workout Graph
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