John Hineman 6:54 row
1,523m
Meters
6:54.0
Time
2:15.9
Pace
91
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 109 |
November 01, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.0 | 1,523m | 2:15.9 | 139 | 779 | 17 | 153 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 18 | 151 |
| 6:41.5 | 523m | 2:12.5 | 150 | 817 | 17 | 156 |
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Workout Graph
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