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John Hineman v0:20/0:40r...20 row

1,897m

Meters

6:40.0

Time

1:45.4

Pace

137

Calories

138

Heart Rate

Rest Distance2,524m
Rest Time13:20.0
Overall Distance4,421m
Overall Time20:00.0
Average Watts299
Calories Per Hour1327
Stroke Rate32
Stroke Count449
Drag Factor110

November 01, 2020 16:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,897m 1:45.4 299 1327 32 138
0:20.0 89m 1:52.3 247 1149 33 102
r: 0:40 125m
0:20.0 94m 1:46.3 291 1300 33 117
r: 0:40 124m
0:20.0 91m 1:49.8 264 1207 30 123
r: 0:40 112m
0:20.0 93m 1:47.5 282 1268 30 124
r: 0:40 111m
0:20.0 96m 1:44.1 310 1365 33 128
r: 0:40 121m
0:20.0 97m 1:43.0 319 1399 33 132
r: 0:40 116m
0:20.0 98m 1:42.0 329 1433 33 134
r: 0:40 117m
0:20.0 90m 1:51.1 255 1178 30 132
r: 0:40 132m
0:20.0 97m 1:43.0 319 1399 33 138
r: 0:40 128m
0:20.0 98m 1:42.0 329 1433 33 142
r: 0:40 131m
0:20.0 93m 1:47.5 282 1268 33 143
r: 0:40 128m
0:20.0 94m 1:46.3 291 1300 33 141
r: 0:40 127m
0:20.0 96m 1:44.1 310 1365 33 145
r: 0:40 130m
0:20.0 95m 1:45.2 300 1332 33 147
r: 0:40 122m
0:20.0 93m 1:47.5 282 1268 33 146
r: 0:40 133m
0:20.0 97m 1:43.0 319 1399 33 151
r: 0:40 132m
0:20.0 96m 1:44.1 310 1365 33 153
r: 0:40 131m
0:20.0 95m 1:45.2 300 1332 33 154
r: 0:40 130m
0:20.0 96m 1:44.1 310 1365 33 155
r: 0:40 135m
0:20.0 98m 1:42.0 329 1433 33 159
r: 0:40 139m
r2,524m

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