John Hineman 10000m row
10,000m
Meters
44:06.4
Time
2:12.3
Pace
606
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 114 |
November 04, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,000m | 2:12.3 | 151 | 819 | 20 | 143 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 126 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 22 | 142 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 21 | 151 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 20 | 142 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 20 | 157 |
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Workout Graph
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