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John Hineman v0:20/0:40r...20 row

1,825m

Meters

6:40.0

Time

1:49.5

Pace

128

Calories

135

Heart Rate

Rest Distance2,621m
Rest Time13:20.0
Overall Distance4,446m
Overall Time20:00.0
Average Watts266
Calories Per Hour1215
Stroke Rate35
Stroke Count476
Drag Factor113

November 05, 2020 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,825m 1:49.5 266 1215 35 135
0:20.0 86m 1:56.2 223 1066 33 89
r: 0:40 127m
0:20.0 92m 1:48.6 273 1237 33 101
r: 0:40 137m
0:20.0 89m 1:52.3 247 1149 33 118
r: 0:40 126m
0:20.0 90m 1:51.1 255 1178 33 128
r: 0:40 133m
0:20.0 92m 1:48.6 273 1237 33 130
r: 0:40 136m
0:20.0 95m 1:45.2 300 1332 36 134
r: 0:40 135m
0:20.0 93m 1:47.5 282 1268 36 140
r: 0:40 133m
0:20.0 93m 1:47.5 282 1268 36 140
r: 0:40 132m
0:20.0 90m 1:51.1 255 1178 33 139
r: 0:40 130m
0:20.0 88m 1:53.6 239 1120 33 139
r: 0:40 125m
0:20.0 91m 1:49.8 264 1207 36 138
r: 0:40 140m
0:20.0 94m 1:46.3 291 1300 36 144
r: 0:40 129m
0:20.0 89m 1:52.3 247 1149 36 145
r: 0:40 133m
0:20.0 93m 1:47.5 282 1268 39 146
r: 0:40 128m
0:20.0 91m 1:49.8 264 1207 36 146
r: 0:40 124m
0:20.0 90m 1:51.1 255 1178 36 146
r: 0:40 130m
0:20.0 94m 1:46.3 291 1300 39 148
r: 0:40 127m
0:20.0 95m 1:45.2 300 1332 36 149
r: 0:40 122m
0:20.0 88m 1:53.6 239 1120 36 149
r: 0:40 131m
0:20.0 93m 1:47.5 282 1268 39 150
r: 0:40 143m
r2,621m

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Workout Graph

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