John Hineman 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 103 |
November 14, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 18 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 18 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 18 |
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Workout Graph
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