John Hineman 10:07 row
1,474m
Meters
10:07.6
Time
3:26.1
Pace
73
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 114 |
November 18, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,474m | 3:26.1 | 40 | 437 | 24 | 106 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 102 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 107 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 109 |
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