John Hineman 10:09 row
2,045m
Meters
10:09.4
Time
2:28.9
Pace
111
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
November 20, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,045m | 2:28.9 | 106 | 664 | 20 | 127 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 120 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 131 |
| 10:09.4 | 29m | 2:42.0 | 82 | 582 | 13 | 131 |
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