John Hineman 6:00 row
1,408m
Meters
6:00.0
Time
2:07.8
Pace
86
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 114 |
November 29, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 133 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 121 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 137 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 143 |
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Workout Graph
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