John Hineman 9:04 row
1,469m
Meters
9:04.3
Time
3:05.2
Pace
74
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 105 |
December 07, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 1,469m | 3:05.2 | 55 | 489 | 18 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 18 |
| 9:04.3 | 723m | 2:48.9 | 73 | 549 | 18 |
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Workout Graph
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