John Hineman 2x4:00/r row
1,710m
Meters
8:00.0
Time
2:20.3
Pace
97
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,710m |
| Overall Time | 8:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 108 |
December 10, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 | 137 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 22 | 136 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 139 |
| r0m |
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Workout Graph
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