John Hineman v2:00/r...6 row
2,825m
Meters
12:34.6
Time
2:13.5
Pace
169
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,825m |
| Overall Time | 12:34.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 107 |
December 19, 2020 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.6 | 2,825m | 2:13.5 | 147 | 805 | 20 | 137 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 16 | 121 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 135 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 142 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 142 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 153 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 17 | 133 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.