John Hineman 9:08 row
1,874m
Meters
9:08.4
Time
2:26.3
Pace
103
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 106 |
December 20, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.4 | 1,874m | 2:26.3 | 112 | 684 | 20 | 122 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 120 |
| 9:08.4 | 855m | 2:25.2 | 114 | 692 | 20 | 124 |
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