John Hineman 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 120 |
January 14, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 143 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 127 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 | 146 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 147 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 142 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 | 156 |
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Workout Graph
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