John Hineman 10:13 row
2,257m
Meters
10:13.6
Time
2:15.9
Pace
131
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 121 |
January 20, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,257m | 2:15.9 | 139 | 779 | 19 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 134 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 140 |
| 10:13.6 | 39m | 2:54.3 | 66 | 527 | 9 | 137 |
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