John Hineman 36:54 row
8,260m
Meters
36:54.9
Time
2:14.0
Pace
490
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 119 |
January 24, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.9 | 8,260m | 2:14.0 | 145 | 799 | 19 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 117 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 132 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 140 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 127 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 147 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 148 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 153 |
| 36:54.9 | 370m | 2:35.2 | 93 | 621 | 17 | 145 |
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Workout Graph
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