John Hineman 28:17 row
6,121m
Meters
28:17.2
Time
2:18.6
Pace
364
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 121 |
January 29, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.2 | 6,121m | 2:18.6 | 131 | 752 | 19 | 131 |
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 19 | 124 |
| 16:00.0 | 1,634m | 2:26.8 | 110 | 680 | 17 | 124 |
| 24:00.0 | 1,869m | 2:08.4 | 165 | 868 | 23 | 147 |
| 28:17.2 | 874m | 2:27.1 | 110 | 678 | 21 | 130 |
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Workout Graph
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