John Hineman 5:09 row
1,013m
Meters
5:09.0
Time
2:32.5
Pace
54
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 115 |
February 04, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,013m | 2:32.5 | 99 | 639 | 18 | 133 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 133 |
| 5:09.0 | 27m | 2:46.6 | 76 | 560 | 7 | 133 |
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