John Hineman 25:01 row
5,589m
Meters
25:01.1
Time
2:14.2
Pace
331
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 114 |
February 12, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,589m | 2:14.2 | 145 | 797 | 22 | 134 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 133 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 140 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 148 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 25:01.1 | 3m | 3:03.3 | 57 | 495 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.