John Hineman 1500m row
1,500m
Meters
6:58.2
Time
2:19.4
Pace
85
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 119 |
February 16, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 22 | 142 |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 28 | 144 |
| 1:25.0 | 600m | 2:21.6 | 123 | 723 | 23 | 146 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 27 | 154 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 21 | 141 |
| 1:35.4 | 1,500m | 2:39.0 | 87 | 599 | 16 | 129 |
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Workout Graph
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