John Hineman 42:09 row
9,272m
Meters
42:09.9
Time
2:16.4
Pace
539
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 120 |
February 20, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.9 | 9,272m | 2:16.4 | 138 | 774 | 21 | 134 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 116 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 126 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 127 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 129 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 136 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 153 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 140 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 148 |
| 42:09.9 | 424m | 2:33.1 | 97 | 635 | 19 | 136 |
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Workout Graph
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