John Hineman 25:06 row
5,564m
Meters
25:06.0
Time
2:15.3
Pace
330
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 119 |
February 22, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,564m | 2:15.3 | 141 | 785 | 19 | 136 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 118 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 126 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 146 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 157 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 136 |
| 25:06.0 | 19m | 2:37.8 | 89 | 606 | 136 |
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Workout Graph
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