John Hineman 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 126 |
February 27, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 21 | 145 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 133 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 137 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 147 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 150 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.