John Hineman 37:03 row
8,256m
Meters
37:03.4
Time
2:14.6
Pace
489
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 125 |
March 02, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.4 | 8,256m | 2:14.6 | 143 | 793 | 18 | 142 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 127 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 141 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 145 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 144 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 149 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 156 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 137 |
| 37:03.4 | 417m | 2:27.9 | 108 | 671 | 17 | 139 |
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Workout Graph
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