John Hineman v5000m/r...2 row
6,000m
Meters
27:01.3
Time
2:15.1
Pace
354
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:01.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 120 |
March 12, 2021 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.3 | 6,000m | 2:15.1 | 142 | 788 | 22 | 142 |
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 23 | 146 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 22 | 139 |
| r0m |
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Workout Graph
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