John Hineman 1:00:06 row
13,219
Meters
1:00:06.5
Time
2:16.4
Pace
770
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 127 |
March 13, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,219 | 2:16.4 | 138 | 768 | 770 | 20 | 127 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 112 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 118 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 120 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 121 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 122 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 129 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 124 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 130 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 135 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 132 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 134 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 139 |
| 1:00:06.5 | 6 | 9:01.6 | 2 | 307 | 0 | 140 |
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Workout Graph
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