John Hineman 25:00 row
5,550m
Meters
25:00.6
Time
2:15.1
Pace
327
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 113 |
March 29, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,550m | 2:15.1 | 142 | 787 | 21 | 123 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 118 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 123 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 128 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 124 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 123 |
| 25:00.6 | 1m | 5:00.0 | 13 | 344 | 124 |
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Workout Graph
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