John Hineman 25:01 row
5,325m
Meters
25:01.0
Time
2:20.9
Pace
303
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 113 |
March 30, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,325m | 2:20.9 | 125 | 730 | 23 | 125 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 120 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 122 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 139 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 135 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 118 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 118 |
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