John Hineman 33:42 row
7,531m
Meters
33:42.2
Time
2:14.2
Pace
448
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 114 |
April 02, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.2 | 7,531m | 2:14.2 | 145 | 797 | 22 | 137 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 128 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 136 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 154 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 129 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 147 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 138 |
| 33:42.2 | 764m | 2:25.4 | 114 | 691 | 19 | 132 |
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