John Hineman 1x2000m/3:00r row
2,000m
Meters
7:44.7
Time
1:56.1
Pace
137
Calories
161
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,117m |
| Overall Time | 10:44.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 129 |
April 07, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 161 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 161 |
| r1,117m |
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Workout Graph
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