John Hineman 11:08 row
2,689m
Meters
11:08.7
Time
2:04.3
Pace
171
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 129 |
April 07, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.7 | 2,689m | 2:04.3 | 182 | 926 | 21 | 136 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 133 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 142 |
| 11:08.7 | 247m | 2:19.0 | 130 | 747 | 18 | 133 |
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