John Hineman 25:01 row
5,648m
Meters
25:01.6
Time
2:12.9
Pace
338
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 129 |
April 10, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,648m | 2:12.9 | 149 | 812 | 20 | 130 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 110 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 124 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 142 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 135 |
| 25:01.6 | 1m | 13:20.0 | 1 | 302 | 135 |
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Workout Graph
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